Tuesday, May 25, 2010

Black Bean and Corn Salad

OK, I'm trying something new here. I Haven't been really good about taking pictures of the meals I prepare. Lately I've been following a recipe blog that I love! I've been trying some of the recipes she has featured. She has inspired me to do more step by step pictures. So here is my first attempt to do so. I don't have a fabulous camera - just point and shoot, so the pictures aren't that great. Maybe this will convince me to invest in a better camera. Someday...

Black Bean and Corn Salad

  • 1/3 cup fresh lime juice
  • 1/2 cup olive oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1/8 teaspoon ground cayenne pepper
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 1/2 cups frozen corn kernels
  • 1 avocado - peeled, pitted and diced
  • 1 red bell pepper, chopped
  • 2 tomatoes, chopped
  • 6 green onions, thinly sliced
  • 1/2 cup chopped fresh cilantro (optional)

  1. Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
  2. In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
So here's what I started with (minus the cayenne pepper - I forgot to put that in the picture). Notice I didn't use cilantro. Aaron doesn't like it. I sometimes substitute fresh parsley for coloring, but I didn't have any. Also, no fresh limes today, and I didn't have any frozen corn, canned worked just fine.

Dressing ready to go!

I drain and rinse my beans in my trusty colander. The corn goes in too!

Everything is all chopped

Mixed together with the dressing!

Pretty simple and very delicious!!!

Monday, May 10, 2010

Grilled London Broil

Aaron made this for Mother's Day. It was perfectly delicious!
The only changes I would make is to use less salt. He marinaded it for 6 hours in a plastic containter, then cut it into smaller pieces to put on the grill. (so that is not our picture, but from the Allrecipes.com website)

Grilled London Broil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 3 tablespoons soy sauce
  • 1 tablespoon ketchup
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 4 pounds flank steak
  1. In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  2. Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
  3. Preheat an outdoor grill for high heat, and lightly oil grate.
  4. Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness

Brown Sugar cake

I got this recipe from one of the recipe blogs I follow. It was very simple, easy, and delicious. For more details check out her blog.

Brown Sugar Cake



2 cups packed brown sugar
1 cup butter
3 cups flour
1/2 teaspoon salt
1 egg
1 cup sour milk (add 1 tablespoon white vinegar or lemon juice to the milk)
1 teaspoon baking soda

Cut together (like pie dough) brown sugar, butter, flour and salt. Set aside one cup of the mixture. To the rest of the mixture add egg, milk and soda. Spread in a 10x15 pan. Sprinkle rest of crumbs on top. Bake at 350 for 25-30 minutes. Serve with crushed strawberries and whip cream.

The blogger recommended serving it with vanilla ice cream, which would have been wonderful, but we didn't have any, and I had some whipping cream on hand. Too bad I ran out of strawberries after last night. Leftovers will have to be sans strawberries :(

I used a 9x13 pan. It worked, but the middle was a little underdone even after 35 minutes, so I would recommend using the right size pan.