- 4 lbs pork roast, leg or shoulder
- 2 Tbsp vegetable oil
- 1 head butter lettuce washed and dried
- 2 carrots, grated
- 2 limes cut into wedges
- Water almost to cover
Spice Mix:
- 1 Tbsp chili powder
- 1 tsp salt
- 2 tsp un-sweetened cocoa
- 2 tsp oregano
- 1 tsp red pepper flakes
- 1 tsp white pepper
- 1 tsp garlic powder
- 1 tsp cumin
- 1/8 tsp coriander
- 1/8 tsp cayenne pepper
- 1 large onion, finely chopped
Instructions
1.
The day before cooking the meat, make the spice
mix by combining all of the ingredients listed, cut the roast into manageable
pieces and rub them with the onion and spices
Then wrap the meat back into the butcher’s paper and refrigerate
overnight.
2.
Brown the roast on all sides, in pre-heated
pressure cooker, the add enough water to almost cover (2-3 cups). Close and
lock lid.
3.
Turn the heat up to high and when the cooker
reaches pressure, lower the heat to the minimum needed to maintain
pressure. Cook for 45-60 minutes at
high pressure.
4.
Open with the Natural release method – move the
pressure cooker to a cool burner and wait for the pressure to come down on it’s
own (about 10 minutes). For electric pressure cooker disengage the keep warm”
mode when the pressure indicator has gone down (20-30 minutes).
5.
Pull out the meat and place on a platter, and
then begin pulling the flesh into strips using two forks. In the meantime reduce the cooking liquid in
the cooker to half strain and de-fat using your favorite method.
6.
At this point, you can also refrigerate the cooked,
now shredded, pork for several days or continue with the recipe.
7.
In a pre-heated large wide sauté pan add vegetable
oil, or lard, and fry the shredded pork until it becomes lightly brown. For extra spice, drizzle the cooking liquid
on the pulled pork before serving.
8.
To make lettuce wraps, simply prepare the
lettuce cups with carrots on a serving platter.
Fill with just-fried pork. Finish
with a squirt of lime.
This also works well in tortillas or taco shells.
This also works well in tortillas or taco shells.
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